Beat Insomnia – Stay Awake

The best trick for beating insomnia might be trying to stay awake by Kevin Loria If you suffer from insomnia you know all too well that lying awake and worrying about the fact that you aren’t going to get enough sleep makes it even harder to drift off. It’s a devilish cycle of anxiety. As the clock ticks on and on you know that you’ll be even less rested the next day, it makes the stress even worse, like the universe is laughing at you. It turns out, there is a counterintuitive solution to insomnia. As students sitting through morning … Continue reading Beat Insomnia – Stay Awake

The Sugar Conspiracy

How Sugar Kills Posted by Dr Stuart Jeanne Bramhall The Secrets of Sugar is a Canadian documentary about the conspiracy by the sugar industry and processed food companies to conceal the damaging effects of sugar on human health. For decades, the medical establishment has led us to believe that our intake of animal fat is responsible for soaring rates of obesity, diabetes and heart disease. It turns out the real culprit all along is sugar (see The Big Fat Surprise). Investigators have uncovered industry documents going back to the 1950s linking excess sugar intake with health problems. In 1972, researcher … Continue reading The Sugar Conspiracy

The One-Man Revolution (the Only One That’s Coming)

katieb50 (CC BY 2.0) By Good German David Gross writes at the MOON: YOU SEE the beauty of my proposal is it needn’t wait on general revolution. I bid you to the one-man revolution — The only revolution that is coming. —Robert Frost from Build Soil TODAY, instead of dredging up something from the archives about historical tax resistance campaigns and movements, I want to spend some time looking at individual tax resistance in service of what Ammon Hennacy called the “one-man*revolution.” Whether Hennacy got the name from Frost’s poem, or Frost from him, or whether each came up with … Continue reading The One-Man Revolution (the Only One That’s Coming)

Magic and The Power of Words

by Pao L. Chang, Guest, Waking Times Words are not just elements of speech or writing, because they can be used to affect how energy travels through space. When spoken out loud, words transform into vibrations that can be used to direct energy. This is one of the first steps to creating magic effects. Most people will laugh at the idea of magic being real, but if only they knew what magic really is, they would not be laughing. The Controllers who pull the strings of politicians are well aware of how magic works. Many of them actually practice the … Continue reading Magic and The Power of Words

A break-in at a South African nuclear complex alarms Washington and strains relations years later

Sources: OpenStreetMap, NECSA, news reportsPelindaba Nuclear Research CenterGate 1Gate 2Gate 3Intruders stormed theEmergency Operations Centerholding one employee atgunpoint and shooting another.Shortly after midnight, four armed men sliced through a chain-link fence, slipped past electrified wire, then turned off electricity and some alarms.A second group ofintruders breachedthe fence here.Intruders fled afteremployees fought backand summoned help.01,000FEET By Douglas Birch Two teams of raiders penetrated a site holding enough explosives to fuel six nuclear bombs, but no one was ever caught This is a fuller, more detailed account of the issues surrounding an alarming break-in at Pelindaba than the Center for Public Integrity … Continue reading A break-in at a South African nuclear complex alarms Washington and strains relations years later