
In the West, yoga is exercise. In the East, it is something much bigger
Yoga is more than just standing on your head. It’s about uniting with the divine. KEY TAKEAWAYS By Alexandra Keeler While yoga has become a trendy lifestyle and wellness practice in North America, its roots are ancient, spiritual, and profound. Originally developed in Hinduism, yoga provides a path to achieve a higher state of consciousness and to unite with the divine. The Sanskrit word yoga literally translates to “to yoke,” derived from the root word yiuj which means “to join,” “to integrate,” or “to harness.” The word yoga was first mentioned in one of the oldest texts known to humanity, the Rig Veda. The Rig Veda is … Continue reading In the West, yoga is exercise. In the East, it is something much bigger