by Amy Dawson What is attachment theory? It’s one of those psychological terms you’ve probable heard bandied around, but never really understood.  But identifying and understanding your attachment style can drastically change the way you form all kinds of relationships, and as a result, your entire life.  Attachment theory works on the premise that we all display one of three major attachment styles – secure, anxious and avoidant. The type we have as an adult is (broadly speaking) dictated by the kind of care we received in our childhoods.  We often talk about attachment theory with regards to romantic relationships, … Continue reading Don’t leave me this way! Discover your ‘attachment style’ and solve relationship problems