Want to Grow New Brain Cells and Get Smarter? Go Swimming
Good news from science if your corner of the world is broiling: Swimming is your brain’s favorite form of exercise. BY JESSICA STILLMAN The title of this post is a little misleading. Just about any kind of exercise will help spur the growth of new brain cells and make you a little bit smarter, extensive science has shown. So what’s so special about swimming specifically? That’s the topic of a new, in-depth article on The Conversation written by neurobiologist (and avid recreational swimmer) Seena Mathew. In it, she digs into new but intriguing science that shows spending some time splashing your way across the pool may offer … Continue reading Want to Grow New Brain Cells and Get Smarter? Go Swimming