The Gift of Fear

The Gift of Fear

Adam Fuss, Untitled, 2006. Unique gelatin silver print photogram, 20 x 16in. Courtesy the artist/Cheim & Read Gallery.
Fear is a given; it is a fundamental part of life and consciousness. And while it may not feel good, fear is useful and necessary. In spiritual life, the problem with fear lies in whether we have the wisdom to respond well to it.

In Buddhism, fearlessness, in regard to both internal and external obstacles, is often extolled as a virtue. It takes fearlessness to tackle one’s own neuroses, and it takes fearlessness to not become overwhelmed when facing, say, physical danger. In the Majjhima Nikaya of the Pali canon, a whole sutta, the Bhayabherava, is devoted to how to overcome “unwholesome fear and dread.” But fearlessness is not the whole picture.

The presentation of the dharma as a whole is couched in terms of taking refuge from samsara, from the round of dukkha, or suffering. But one does not seek refuge unless one is afraid. Which means that fear, and not just fearlessness, has an important role to play. How is this seeming paradox to be reconciled? Different Buddhist traditions have approached it in different ways. One well-known approach is what we might call the heroic path, the path of overcoming perceived shortcomings, including fear. As you progress on the heroic path, so the logic goes, fear will naturally decrease. Reach a level of spiritual perfection and you will feel no fear at all. So get busy perfecting yourself right away!

By contrast, there is what might be thought of as a pragmatic approach. Here, we start from the way we actually find ourselves to be—fallible, vulnerable, and mortal. The Japanese Pure Land schools call this our bonbunature. On the pragmatic path, the foundation is not striving to better ourselves; rather, the basis is naturalness and honesty about our very imperfect selves.

Here’s a little story I heard about fear. There was a monastery in the mountains in China. Wild deer would come onto the monastery’s beautiful grounds. The monks loved the deer and enjoyed feeding them. When the abbot heard about it, he came out shouting and waving his arms and attacking the deer with his staff. The deer became alarmed and ran away. The abbot put up a notice saying there must be no more feeding the deer and any deer seen on the property were to be chased off. The monks protested, saying, “We came here to learn kindness and compassion. What sort of example are you, getting so mad at these gentle animals? This can’t be right.” The abbot addressed the community: “Look, there are hunters in these mountains. The only defense these animals have is their fear. If you take that away from them, they will all be killed very soon.”

If we did not have fear—if we were truly fearless—we, like the deer, would be in terrible danger without knowing it. We have awareness in order to be wary. The most primitive animal will shrink away from noxious contact. Consciousness itself is closely related to fear, and to grasping as well. If we did not need to get things, or to run away from things that want to get us, then we would probably not have developed consciousness at all. We would not need it. Rocks do not need to be conscious. They are all-accepting. Acceptance is also one kind of Buddhist ideal, but it would be a mistake to take it to an extreme. We are not aiming to be rocks.

It is sometimes said that faith takes away fear, and there is truth in this. But I think the more important point is that faith redirects us from mundane stress to the great fear and exhilaration that frames our spiritual life. When the practitioner experiences such fear, she knows that she is close to the raw energy of life itself, the élan vital. It is this life energy that gives meaning to the holy life. If we try to hush it up, we might well end up pouring a kind of sanctimonious avidya, or ignorance, on top of the worldly kind.

As a young enthusiast for the dharma, I began on the heroic path and learned much. But along that way I also encountered, at every step, self-deception and spiritual pride. As I have mellowed with age, I have found greater peace, sanity, and spiritual consolation in the more pragmatic approach of starting with things as we find them. It’s a fact that we get frightened, and simply exerting more and more willpower to overcome our fright, or posing as though we’re unaffected by it, does not send the fear away…

F. Kaskais Web Guru

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